100g of Witlof Ovenschotel Basis Hamkaas contains 353 calories (kcal), 8.1g protein, 76g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.9 g
00.31.53
SugarSome sugar 10 g
0522.545
EnergyModerate calorie density 353 kcal
0150400800
ProteinLow protein 8.1 g
010.617.735.3
Positive
per 100 gFibreSource of fibre 4.1 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
353
kcal
8.1
protein
76.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 88%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 76g | |
| Sugars | 10g | moderate |
| Fibre | 4.1g | |
| Protein | 8.1g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Witlof Ovenschotel Basis Hamkaas?
Witlof Ovenschotel Basis Hamkaas contains 353 kcal per 100g.
Is Witlof Ovenschotel Basis Hamkaas ultra-processed?
Witlof Ovenschotel Basis Hamkaas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Aardappel, maltodextrine, zetmeel, suiker, gistextract, knoflook, zout, specerijen (peper, nootmuskaat, kurkuma), peterselie, ui, zonnebloemolie, gerookte maltodextrine. Kan MELK, SOJA, SELDERIJ, TARWE, MOSTERD en KIPPENEI bevatten.
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