100g of Couscous contains 345 calories (kcal), 0g protein, 69g carbs and 1.8g fat.
Negative
per 100 gSaltHigh salt 12 g
00.31.53
EnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 0 g
010.317.334.5
Positive
per 100 gSugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
345
kcal
0.0
protein
69.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 0%
Carbs 94%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 69g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 0g | |
| Salt | 12g | high |
Common Questions
How many calories are in Couscous?
Couscous contains 345 kcal per 100g.
Category
Other Servings
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