Humus

by Obela
6 x 99 g
8714685904639 · opf
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100g of Humus contains 272 calories (kcal), 8.5g protein, 10.4g carbs and 20.5g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.4 g
SaltSome salt 1.3 g
EnergyModerate calorie density 272 kcal

Positive

per 100 g
ProteinSource of protein 8.5 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
272
kcal
8.5
protein
10.4
carbs
20.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 16% Fat 71%
NutrientAmountLevel
Energy272 kcal
Fat20.5ghigh
Saturated2.4gmoderate
Carbs10.4g
Sugars0.7glow
Fibre?
Protein8.5g
Salt1.3gmoderate

Common Questions

How many calories are in Humus?
Humus contains 272 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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