100g of Hummus contains 249 calories (kcal), 8.3g protein, 10.2g carbs and 17.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 249 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.3 g
07.512.524.9
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
249
kcal
8.3
protein
10.2
carbs
17.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 17%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 17.9g | high |
| Saturated | 2.1g | moderate |
| Carbs | 10.2g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 8.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Hummus?
Hummus contains 249 kcal per 100g.
Category
Other Servings
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