100g of Hummus contains 207 calories (kcal), 7.6g protein, 9g carbs and 4.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 207 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.6 g
06.210.420.7
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
207
kcal
7.6
protein
9.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 28%
Carbs 32%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 2g | moderate |
| Carbs | 9g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 7.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Hummus?
Hummus contains 207 kcal per 100g.
Is Hummus ultra-processed?
Hummus is NOVA group 3 (processed).
Ingredients
Gekookte kikkererwten* (water, kikkererwten*) (63%), sesampasta" (tahini) (15%), so zonnebloemolie*, water; zuurteregelaar (melkzuur**), zeezout, knoflook*, komijn*. *Gecontroleerde biologische teelt (639). pat **Gemaakt van suikerriet
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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