100g of Falafel contains 223 calories (kcal), 7.6g protein, 15.9g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.6 g
06.711.122.3
FibreSource of fibre 4.5 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
223
kcal
7.6
protein
15.9
carbs
14.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 28%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 15.9g | |
| Sugars | 2g | low |
| Fibre | 4.5g | |
| Protein | 7.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Falafel?
Falafel contains 223 kcal per 100g.
Is Falafel ultra-processed?
Falafel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
garbanzos remojados* (70%), cebollas* (12%), perejil* (10%), agua, aceite de girasol*, ajo* (1%), sal marina, comino*, espesante: goma de xantano y goma guar
Category
Other Servings
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