100g of ZWAN contains 196 calories (kcal), 12.5g protein, 5g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.5 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyModerate energy density 196 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.5 g
05.99.819.6
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
12.5
protein
5.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 10%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 14g | moderate |
| Saturated | 5.5g | high |
| Carbs | 5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in ZWAN?
ZWAN contains 196 kcal per 100g.
Is ZWAN ultra-processed?
ZWAN is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
E250 E451 E316
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