100g of ZWAN LUNCHEON MEAT contains 205 calories (kcal), 13g protein, 4.3g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
SaltHigh salt 2.4 g
00.31.53
EnergyModerate calorie density 205 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
06.110.320.5
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
205
kcal
13.0
protein
4.3
carbs
15.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 9%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 205 kcal | |
| Fat | 15g | moderate |
| Saturated | 6.1g | high |
| Carbs | 4.3g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in ZWAN LUNCHEON MEAT?
ZWAN LUNCHEON MEAT contains 205 kcal per 100g.
Other Servings
Related lists
English
Français