100g of Zwan luncheon 200 lifco contains 210 calories (kcal), 12g protein, 7g carbs and 15g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 210 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.310.521
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
210
kcal
12.0
protein
7.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 13%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 15g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 7g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 12g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Zwan luncheon 200 lifco?
Zwan luncheon 200 lifco contains 210 kcal per 100g.
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