100g of Zwan Chicken Luncheon Meat contains 211 calories (kcal), 12g protein, 7g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7 g
0522.545
EnergyModerate calorie density 211 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.310.621.1
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
211
kcal
12.0
protein
7.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 13%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 15g | moderate |
| Saturated | 0g | low |
| Carbs | 7g | |
| Sugars | 7g | moderate |
| Fibre | 0g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Zwan Chicken Luncheon Meat?
Zwan Chicken Luncheon Meat contains 211 kcal per 100g.
Is Zwan Chicken Luncheon Meat ultra-processed?
Zwan Chicken Luncheon Meat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de poulet 81 %, eau, amidon de blé, sel, stabilisant : phosphate de sodium, épices, protéine de maïs hydrolysée, exhausteur de goût : glutamate monosodique, antioxydant : érythorbate de sodium, dextrose, conservateur : nitrite de sodium.
Category
Other Servings
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