100g of zwan contains 211 calories (kcal), 12g protein, 7g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
Saturated fatSome saturated fat 4.6 g
01.5510
EnergyModerate calorie density 211 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
06.310.621.1
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
211
kcal
12.0
protein
7.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 13%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 15g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 7g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in zwan?
zwan contains 211 kcal per 100g.
Is zwan ultra-processed?
zwan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
لحم دجاج فصل ميكانيكيا ۸۱٪ ، ماء ، نشاء القمح، ملح، مثبت: E451 توابل (تحتوي على خردل)، بروتين الذرة المهدرج، مقو للطعم: E621، مقاوم للتاكسد : E316، دكستروز ، خلاصة التوابل (تحتوي على كرفس)، مادة حافظة : E250.
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