100g of Oats on the Go contains 373 calories (kcal), 12.6g protein, 60g carbs and 6.8g fat.
Negative
per 100 gEnergyModerate calorie density 373 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.6 g
011.218.737.3
FibreHigh fibre 10.9 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
373
kcal
12.6
protein
60.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 69%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 60g | |
| Sugars | 2g | low |
| Fibre | 10.9g | |
| Protein | 12.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Oats on the Go?
Oats on the Go contains 373 kcal per 100g.
Ingredients
Avoine instantanée (_gluten_).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français