Lenguado

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100g of Lenguado contains 79 calories (kcal), 15g protein, 0g carbs and 2.1g fat.

Positive

per 100 g
ProteinHigh protein 15 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.2 g
EnergyLow calorie density 79 kcal

Calculate by serving size

Quantity
Serving
79
kcal
15.0
protein
0.0
carbs
2.1
fat

Nutrition Facts per 100g

Protein 76% Carbs 0% Fat 24%
NutrientAmountLevel
Energy79 kcal
Fat2.1glow
Saturated0.5glow
Carbs0g
Sugars0glow
Fibre?
Protein15g
Salt0.2glow

Common Questions

How many calories are in Lenguado?
Lenguado contains 79 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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