100g of Muesli contains 379 calories (kcal), 13g protein, 55g carbs and 10.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 20.3 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 379 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.418.937.9
FibreHigh fibre 9.5 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
379
kcal
13.0
protein
55.0
carbs
10.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 60%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 55g | |
| Sugars | 20.3g | moderate |
| Fibre | 9.5g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Muesli?
Muesli contains 379 kcal per 100g.
Is Muesli ultra-processed?
Muesli is NOVA group 3 (processed).
Ingredients
Ingredienten bio: 36% SPELTvlokken, 18% SPELTflakes getoast, rozijnen, pompoenpitten, SOJAvlokken, banaan, zonnebloempitten, abrikozen, kokosnoot olie, WALNOTEN, PECANNOTEN, rietsuiker, HAZELNOTEN, rijstemeel, zonnebloemolie, honing.
Category
Other Servings
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