100g of Havermout contains 381 calories (kcal), 13g protein, 62g carbs and 7g fat.
Negative
per 100 gEnergyModerate calorie density 381 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.419.138.1
FibreHigh fibre 10 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
381
kcal
13.0
protein
62.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 69%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 62g | |
| Sugars | 1g | low |
| Fibre | 10g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Havermout?
Havermout contains 381 kcal per 100g.
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