100g of Flakes & Fruit contains 400 calories (kcal), 7.5g protein, 85g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 7.5 g
0122040
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
7.5
protein
85.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 89%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.1g | low |
| Carbs | 85g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Flakes & Fruit?
Flakes & Fruit contains 400 kcal per 100g.
Is Flakes & Fruit ultra-processed?
Flakes & Fruit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
flocons de maïs et de sarrasin (maïs, sarrasin, sucre de canne", glucose de maïs*, sel, fibres davoine), fraise 1,5%, můre* 1,5%, framboise* 1,5 % de culture biologique. Peut contenir des traces de soja et de noix.
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