Peynir

8714222710280 · opf
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100g of Peynir contains 311 calories (kcal), 23g protein, 1.6g carbs and 23g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 14.7 g
SaltSome salt 1.4 g
EnergyModerate calorie density 311 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
311
kcal
23.0
protein
1.6
carbs
23.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 2% Fat 68%
NutrientAmountLevel
Energy311 kcal
Fat23ghigh
Saturated14.7ghigh
Carbs1.6g
Sugars0.1glow
Fibre0g
Protein23g
Salt1.4gmoderate

Common Questions

How many calories are in Peynir?
Peynir contains 311 kcal per 100g.

Category

Cheese

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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