Ayran

8714222002637 · opf
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100g of Ayran contains 54 calories (kcal), 1.7g protein, 11.7g carbs and 0g fat.

Negative

per 100 g
SugarSome sugar 11.7 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 1.7 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow energy density 54 kcal

Calculate by serving size

Quantity
Serving
54
kcal
1.7
protein
11.7
carbs
0.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 87% Fat 0%
NutrientAmountLevel
Energy54 kcal
Fat0glow
Saturated0glow
Carbs11.7g
Sugars11.7gmoderate
Fibre0g
Protein1.7g
Salt0glow

Common Questions

How many calories are in Ayran?
Ayran contains 54 kcal per 100g.
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