100g of Mediterranean couscous contains 125 calories (kcal), 4g protein, 18g carbs and 3.9g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 4 g
03.86.312.5
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
4.0
protein
18.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 58%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 1g | low |
| Carbs | 18g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Mediterranean couscous?
Mediterranean couscous contains 125 kcal per 100g.
Other Servings
Related lists
English
Français
Deutsch
Italiano
