Smoky okra and lentils
8714100835005 · opf
100g of Smoky okra and lentils contains 74 calories (kcal), 3.1g protein, 10g carbs and 1.2g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 3.1 g
02.23.77.4
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 74 kcal
0150400800
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Quantity
Serving
74
kcal
3.1
protein
10.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 63%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.1g | low |
| Carbs | 10g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Smoky okra and lentils?
Smoky okra and lentils contains 74 kcal per 100g.
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