Fish pie mix

by Colman's
20 g
8714100737972 · opf
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100g of Fish pie mix contains 326 calories (kcal), 9.8g protein, 64g carbs and 1.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 9.5 g
EnergyModerate calorie density 326 kcal

Positive

per 100 g
ProteinSource of protein 9.8 g
FibreSource of fibre 3.6 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
326
kcal
9.8
protein
64.0
carbs
1.4
fat

Nutrition Facts per 100g

Protein 13% Carbs 83% Fat 4%
NutrientAmountLevel
Energy326 kcal
Fat1.4glow
Saturated0.4glow
Carbs64g
Sugars2.4glow
Fibre3.6g
Protein9.8g
Salt9.5ghigh

Common Questions

How many calories are in Fish pie mix?
Fish pie mix contains 326 kcal per 100g.
Is Fish pie mix ultra-processed?
Fish pie mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHEAT flour, salt, parsley (4.5%), sugar, onions, spices (nutmeg, parsley roots), flavourings (contain CELERY), yeast extract

Category

Other

Other Servings

100g 1 serving (5 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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