White sauce

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100g of White sauce contains 64 calories (kcal), 3.2g protein, 7.5g carbs and 2.2g fat.

Negative

per 100 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 3.2 g
SugarLow sugar 4.4 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 64 kcal

Calculate by serving size

Quantity
Serving
64
kcal
3.2
protein
7.5
carbs
2.2
fat

Nutrition Facts per 100g

Protein 20% Carbs 48% Fat 32%
NutrientAmountLevel
Energy64 kcal
Fat2.2glow
Saturated1.3glow
Carbs7.5g
Sugars4.4glow
Fibre0.5g
Protein3.2g
Salt?

Common Questions

How many calories are in White sauce?
White sauce contains 64 kcal per 100g.