100g of Vanilla light ice cream contains 145 calories (kcal), 2.3g protein, 22g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
ProteinLow protein 2.3 g
04.37.314.5
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
2.3
protein
22.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 64%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 4g | moderate |
| Carbs | 22g | |
| Sugars | 21g | moderate |
| Fibre | 0g | |
| Protein | 2.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Vanilla light ice cream?
Vanilla light ice cream contains 145 kcal per 100g.
Is Vanilla light ice cream ultra-processed?
Vanilla light ice cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
reconstituted skimmed milk , water, sugar, glucose syrup, oligofructose syrup, coconut oil, whey solids ( milk ), stabilisers (guar gum, locust bean gum, carrageenan), emulsifier (mono - and diglycerides of fatty acids), natural vanilla flavourings, vanilla bean pieces, colour (carotenes),
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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