100g of Flammkuchen contains 144 calories (kcal), 3.2g protein, 29g carbs and 1g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
ProteinLow protein 3.2 g
04.37.214.4
Positive
per 100 gFibreHigh fibre 28 g
03628
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
3.2
protein
29.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 84%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 1g | low |
| Saturated | 0.4g | low |
| Carbs | 29g | |
| Sugars | 2g | low |
| Fibre | 28g | |
| Protein | 3.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Flammkuchen?
Flammkuchen contains 144 kcal per 100g.
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