100g of Rouladen contains 119 calories (kcal), 14g protein, 3.2g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 14 g
03.6614
SugarLow sugar 0.7 g
0522.545
EnergyLow calorie density 119 kcal
0150400800
Calculate by serving size
Quantity
Serving
119
kcal
14.0
protein
3.2
carbs
5.4
fat
Nutrition Facts per 100g
Protein 48%
Carbs 11%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 119 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 3.2g | |
| Sugars | 0.7g | low |
| Fibre | 0.5g | |
| Protein | 14g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Rouladen?
Rouladen contains 119 kcal per 100g.
Is Rouladen ultra-processed?
Rouladen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Stärke, WEIZENMEHL, Maltodextrin, Aromen, 5,5% Tomatenpulver', 5 % Zwiebeln', Zucker, Würze, Speisesalz, jodiertes Meersalz, Palmöl, KNOLLEN - SÉLLERIE’, Karamellzuckersirup, Paprika', Knoblauch geräucherter Speck (Schweinerückenspeck, Speisesalz, Rauch), Muskatnuss, Balsamico-Essig-Pulver (Weinessig, Traubenmost), Weißweinextrakt, Zwiebelsaftkonzentrat, Hefeextrakt, Pfeffer, Lorbeerblätter, Sonnenblumenöl, Petersilienwurzel. aus nachhaltigem Anbau Kann Spuren von Milch, Ei und Senf enthalten.
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
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