100g of Pois chiches contains 104 calories (kcal), 3.5g protein, 14.5g carbs and 1.7g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 3.5 g
03.15.210.4
FibreSource of fibre 3.5 g
03612
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
3.5
protein
14.5
carbs
1.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.2g | low |
| Carbs | 14.5g | |
| Sugars | 3.1g | low |
| Fibre | 3.5g | |
| Protein | 3.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Pois chiches?
Pois chiches contains 104 kcal per 100g.
Category
Other Servings
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