Lonka

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100g of Lonka contains 438 calories (kcal), 1.6g protein, 78g carbs and 13g fat.

Negative

per 100 g
SugarHigh sugar 69 g
Saturated fatHigh saturated fat 11 g
EnergyHigh calorie density 438 kcal
SaltSome salt 0.6 g
ProteinLow protein 1.6 g
FibreLow fibre 0 g

Calculate by serving size

Quantity
Serving
438
kcal
1.6
protein
78.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 1% Carbs 72% Fat 27%
NutrientAmountLevel
Energy438 kcal
Fat13gmoderate
Saturated11ghigh
Carbs78g
Sugars69ghigh
Fibre0g
Protein1.6g
Salt0.6gmoderate

Common Questions

How many calories are in Lonka?
Lonka contains 438 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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