100g of Lonka Soft nougat pinda's & fruit contains 406 calories (kcal), 5.7g protein, 72g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 54 g
0522.545
EnergyHigh calorie density 406 kcal
0150400800
Saturated fatSome saturated fat 4.3 g
01.5510
ProteinLow protein 5.7 g
012.220.340.6
FibreLow fibre 1 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
406
kcal
5.7
protein
72.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 69%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 406 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 72g | |
| Sugars | 54g | high |
| Fibre | 1g | |
| Protein | 5.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Lonka Soft nougat pinda's & fruit?
Lonka Soft nougat pinda's & fruit contains 406 kcal per 100g.
Is Lonka Soft nougat pinda's & fruit ultra-processed?
Lonka Soft nougat pinda's & fruit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
glucose syrup, sugar, PEANUTS, water, candied fruit (melon, sugar, glucose-fructose syrup, cherry concentrate, citric acid), palm fat, skimmed MILK powder, MILK proteins, hydrolysed MILK protein, salt, natural flavouring, honey. May contain NUTS and EGGS.
Category
Other Servings
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