Kéfir nature

345 g
8713788124432 · opf
Scan with your phone

100g of Kéfir nature contains 67 calories (kcal), 4g protein, 4.8g carbs and 3.5g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.3 g
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 4 g
SugarLow sugar 4.8 g
SaltLow salt 0.1 g
EnergyLow calorie density 67 kcal

Calculate by serving size

Quantity
Serving
67
kcal
4.0
protein
4.8
carbs
3.5
fat

Nutrition Facts per 100g

Protein 24% Carbs 29% Fat 47%
NutrientAmountLevel
Energy67 kcal
Fat3.5gmoderate
Saturated2.3gmoderate
Carbs4.8g
Sugars4.8glow
Fibre0.1g
Protein4g
Salt0.1glow

Common Questions

How many calories are in Kéfir nature?
Kéfir nature contains 67 kcal per 100g.
Is Kéfir nature ultra-processed?
Kéfir nature is NOVA group 3 (processed).

Ingredients

LAIT écrémé (85,6%), crème (LAIT), LAIT écrémé en poudre, levures de kéfir et ferments (dont ferments du yaourt et Bifidobacterium (LAIT)).

Allergens

Milk
As declared on the label — always check the packaging.

Category