100g of Kers contains 48 calories (kcal), 4.6g protein, 7.1g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.7 g
0522.545
Positive
per 100 gProteinHigh protein 4.6 g
01.42.44.8
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
4.6
protein
7.1
carbs
0.1
fat
Nutrition Facts per 100g
Protein 39%
Carbs 59%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 7.1g | |
| Sugars | 6.7g | moderate |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kers?
Kers contains 48 kcal per 100g.
Is Kers ultra-processed?
Kers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
low-fat yoghurt (milk) with Bifidus ActiRegularise, cherry (9%), modified starch, acidity regulator (sodium citrates), thickeners (pectins, carrageenan), flavouring, sweeteners (acesulfame-K sucralose), colouring (anthocyanins).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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