100g of Kwark bosvruchten contains 66 calories (kcal), 12.4g protein, 3.6g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 12.4 g
023.312.4
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 66 kcal
0150400800
Calculate by serving size
Quantity
Serving
66
kcal
12.4
protein
3.6
carbs
0.4
fat
Nutrition Facts per 100g
Protein 73%
Carbs 22%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 66 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.3g | low |
| Carbs | 3.6g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 12.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kwark bosvruchten?
Kwark bosvruchten contains 66 kcal per 100g.
Is Kwark bosvruchten ultra-processed?
Kwark bosvruchten is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Magere kwark (50,6%) (melk), yoghurt (melk), bosvruchten (6,1%) (braam (2,9%), aardbei (1,4%), bosbes (0,8%), zwarte bes (0,4%), rode bes (0,4%), framboos (0,2%)), gemodificeerd zetmeel, zuurteregelaar (appelzuur), natuurlijke aroma's, wortel - en blauwbesconcentraat, concentraat van melkmineralen, verdikkingsmiddel (pectinen), zoetstoffen (acesulfaam-K, sucralose), magnesium, vitamine B9 (foliumzuur).
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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