Hummus Harissa

by Deli Genuss

200 g

8713734030169 · opf

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100g of Hummus Harissa contains 188 calories (kcal), 5.8g protein, 12g carbs and 12g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2 g

00.31.53

EnergyModerate calorie density 188 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 5.8 g

05.69.418.8

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

Calculate by serving size

Quantity

Serving

188

kcal

5.8

protein

12.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 27% Fat 60%

Nutrient	Amount	Level
Energy	188 kcal
Fat	12g	moderate
Saturated	1.4g	low
Carbs	12g
Sugars	1.1g	low
Fibre	?
Protein	5.8g
Salt	2g	high

Common Questions

How many calories are in Hummus Harissa?

Hummus Harissa contains 188 kcal per 100g.

Is Hummus Harissa ultra-processed?

Hummus Harissa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

64% Kichererbsen, Wasser, Pflanzliche Öle (Raps, Oliven, Sonnenblumen), Gemüse (2,5% gegrillte Paprikaschoten, 2,5% Tomaten, Zwiebel), 5,5% Sesampaste, 2,5% rote Chili, Gewürze, Salz, Kräuter (einschließlich Koriander), Essig, Säuerungsmittel (E330), Zitrusfasern, Konservierungsstoff (E202), Antioxidationsmittel (E300).

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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