100g of Muhammara contains 176 calories (kcal), 4.5g protein, 16g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 176 kcal
0150400800
ProteinLow protein 4.5 g
05.38.817.6
FibreLow fibre 2.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
176
kcal
4.5
protein
16.0
carbs
9.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 38%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 1.2g | low |
| Carbs | 16g | |
| Sugars | 12g | moderate |
| Fibre | 2.9g | |
| Protein | 4.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Muhammara?
Muhammara contains 176 kcal per 100g.
Is Muhammara ultra-processed?
Muhammara is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
59% Roter Paprika, Weizengrieß, 6,8% Kürbiskerne, Knoblauch, Zitronen, Weinessig, konzentrierter Traubenmost, Farbstoff (E150d), Agavendicksaft, Pflanzliche Öle (Raps, Sonnenblumen), Zucker, Speisesalz, Kartoffelstärke, weißer Pfeffer, Cayennepfeffer, Kreuzkümmel, Extra Virgin Olivenöl, Säuerungsmittel (E514), Stabilisatoren (E412, E415), Antioxidationsmittel (E300, E330), Konservierungsstoff (E202). Allergiehinweise: Enthält Weizen, Gluten.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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