Houmous

by Deli Genuss

200 g

8713734016804 · opf

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100g of Houmous contains 136 calories (kcal), 5.9g protein, 10.1g carbs and 6.7g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.2 g

00.31.53

Positive

per 100 g

ProteinSource of protein 5.9 g

04.16.813.6

FibreSource of fibre 5.9 g

03612

SugarSugar-free 0.4 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

EnergyLow calorie density 136 kcal

0150400800

Calculate by serving size

Quantity

Serving

136

kcal

5.9

protein

10.1

carbs

6.7

fat

Nutrition Facts per 100g

Protein 19% Carbs 32% Fat 49%

Nutrient	Amount	Level
Energy	136 kcal
Fat	6.7g	moderate
Saturated	1.1g	low
Carbs	10.1g
Sugars	0.4g	low
Fibre	5.9g
Protein	5.9g
Salt	1.2g	moderate

Common Questions

How many calories are in Houmous?

Houmous contains 136 kcal per 100g.

Is Houmous ultra-processed?

Houmous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

67% de pois chiches, eau, 8% de pâte de _sésame_, ail, sel de mer, huile de tournesol, acidifiant (acide citrique), vinaigre, agent de conservation (E202), sel, antioxydant (acide ascorbique), fibres d’agrumes

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (10 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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