Cheese wafers

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100g of Cheese wafers contains 490 calories (kcal), 7.7g protein, 58g carbs and 25g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 12 g
SaltHigh salt 3.1 g
EnergyHigh calorie density 490 kcal
ProteinLow protein 7.7 g

Positive

per 100 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
490
kcal
7.7
protein
58.0
carbs
25.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 48% Fat 46%
NutrientAmountLevel
Energy490 kcal
Fat25ghigh
Saturated12ghigh
Carbs58g
Sugars3glow
Fibre?
Protein7.7g
Salt3.1ghigh

Common Questions

How many calories are in Cheese wafers?
Cheese wafers contains 490 kcal per 100g.

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