Blue cordon bleu
8713582344494 · opf
100g of Blue cordon bleu contains 212 calories (kcal), 14.1g protein, 14.3g carbs and 10.3g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.1 g
06.410.621.2
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
14.1
protein
14.3
carbs
10.3
fat
Nutrition Facts per 100g
Protein 27%
Carbs 28%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 14.3g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 14.1g | |
| Salt | 2g | high |
Common Questions
How many calories are in Blue cordon bleu?
Blue cordon bleu contains 212 kcal per 100g.
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