100g of Natto miso contains 220 calories (kcal), 3.7g protein, 48.7g carbs and 0.7g fat.
Negative
per 100 gSaltHigh salt 6.6 g
00.31.53
SugarSome sugar 19.2 g
0522.545
EnergyModerate calorie density 220 kcal
0150400800
ProteinLow protein 3.7 g
06.61122
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
3.7
protein
48.7
carbs
0.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 90%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 48.7g | |
| Sugars | 19.2g | moderate |
| Fibre | ? | |
| Protein | 3.7g | |
| Salt | 6.6g | high |
Common Questions
How many calories are in Natto miso?
Natto miso contains 220 kcal per 100g.
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