100g of 100 Organic Chia seeds contains 444 calories (kcal), 21.2g protein, 4.9g carbs and 31.4g fat.
Negative
per 100 gEnergyHigh calorie density 444 kcal
0150400800
Saturated fatSome saturated fat 3.8 g
01.5510
Positive
per 100 gProteinSource of protein 21.2 g
013.322.244.4
FibreHigh fibre 55.6 g
03655.6
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
444
kcal
21.2
protein
4.9
carbs
31.4
fat
Nutrition Facts per 100g
Protein 22%
Carbs 5%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 444 kcal | |
| Fat | 31.4g | high |
| Saturated | 3.8g | moderate |
| Carbs | 4.9g | |
| Sugars | 0.8g | low |
| Fibre | 55.6g | |
| Protein | 21.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in 100 Organic Chia seeds?
100 Organic Chia seeds contains 444 kcal per 100g.
Is 100 Organic Chia seeds ultra-processed?
100 Organic Chia seeds is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
chia seeds
Category
Other Servings
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