Rye bread spelt
8713576207286 · opf
100g of Rye bread spelt contains 199 calories (kcal), 5.1g protein, 37g carbs and 1.4g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 199 kcal
0150400800
ProteinLow protein 5.1 g
061019.9
Positive
per 100 gFibreHigh fibre 9 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
199
kcal
5.1
protein
37.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 82%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 199 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.4g | low |
| Carbs | 37g | |
| Sugars | 2.1g | low |
| Fibre | 9g | |
| Protein | 5.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Rye bread spelt?
Rye bread spelt contains 199 kcal per 100g.
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