100g of quinoa contains 367 calories (kcal), 13g protein, 58g carbs and 7g fat.
Negative
per 100 gEnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
01118.436.7
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
367
kcal
13.0
protein
58.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 7g | moderate |
| Saturated | 0g | low |
| Carbs | 58g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in quinoa?
quinoa contains 367 kcal per 100g.
Category
Other Servings
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