100g of Terrasana Havermout contains 380 calories (kcal), 13.1g protein, 62g carbs and 7g fat.
Negative
per 100 gEnergyModerate calorie density 380 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.1 g
011.41938
FibreHigh fibre 7.5 g
03612
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
380
kcal
13.1
protein
62.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 69%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 7g | moderate |
| Saturated | 1g | low |
| Carbs | 62g | |
| Sugars | 4.5g | low |
| Fibre | 7.5g | |
| Protein | 13.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Terrasana Havermout?
Terrasana Havermout contains 380 kcal per 100g.
Ingredients
pesitive
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