CHIA

by Terra Sana, Terrasana
300g
8713576007145 · opf
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100g of CHIA contains 498 calories (kcal), 21.5g protein, 4.9g carbs and 31.4g fat.

Other

Negative

per 100 g
EnergyHigh calorie density 498 kcal
Saturated fatSome saturated fat 3.8 g

Positive

per 100 g
ProteinSource of protein 21.5 g
SugarLow sugar 0.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
498
kcal
21.5
protein
4.9
carbs
31.4
fat

Nutrition Facts per 100g

Protein 22% Carbs 5% Fat 73%
NutrientAmountLevel
Energy498 kcal
Fat31.4ghigh
Saturated3.8gmoderate
Carbs4.9g
Sugars0.8glow
Fibre?
Protein21.5g
Salt0glow

Common Questions

How many calories are in CHIA?
CHIA contains 498 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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