100g of Whole Wheat & Oat Flour Wraps contains 347 calories (kcal), 10g protein, 50.2g carbs and 10.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 347 kcal
0150400800
ProteinLow protein 10 g
010.417.434.7
Positive
per 100 gFibreHigh fibre 6.5 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
347
kcal
10.0
protein
50.2
carbs
10.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 60%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 50.2g | |
| Sugars | 3.3g | low |
| Fibre | 6.5g | |
| Protein | 10g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Whole Wheat & Oat Flour Wraps?
Whole Wheat & Oat Flour Wraps contains 347 kcal per 100g.
Is Whole Wheat & Oat Flour Wraps ultra-processed?
Whole Wheat & Oat Flour Wraps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé complète 35,5%, farine d'avoine 35,5%, eau, huile de tournesol, sel marin de Cervia, protéine de pois, fécule de pomme de terre, gluten de blé, agent épaississant: gomme de guar.
Category
Other Servings
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