100g of Bonhomme de speculoos contains 480 calories (kcal), 5.2g protein, 64.7g carbs and 21.8g fat.
Negative
per 100 gSugarHigh sugar 27 g
0522.545
Saturated fatHigh saturated fat 9.3 g
01.5510
EnergyHigh calorie density 480 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 5.2 g
014.42448
Calculate by serving size
Quantity
Serving
480
kcal
5.2
protein
64.7
carbs
21.8
fat
Nutrition Facts per 100g
Protein 4%
Carbs 55%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 21.8g | high |
| Saturated | 9.3g | high |
| Carbs | 64.7g | |
| Sugars | 27g | high |
| Fibre | ? | |
| Protein | 5.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Bonhomme de speculoos?
Bonhomme de speculoos contains 480 kcal per 100g.
Category
Other Servings
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