100g of Completa contains 550 calories (kcal), 2g protein, 57g carbs and 35g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 34 g
01.5510
EnergyHigh calorie density 550 kcal
0150400800
SugarSome sugar 10 g
0522.545
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 2 g
016.527.555
Calculate by serving size
Quantity
Serving
550
kcal
2.0
protein
57.0
carbs
35.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 42%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 550 kcal | |
| Fat | 35g | high |
| Saturated | 34g | high |
| Carbs | 57g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Completa?
Completa contains 550 kcal per 100g.
Is Completa ultra-processed?
Completa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glucosestroop, kokosolie (geheel gehard), stabilisator: E340, E452, MELKeiwit, emulgator: E471, antiklontermiddel: E551, kleurstof: carotenen
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