100g of Yakult light contains 41 calories (kcal), 1.3g protein, 14g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinSource of protein 1.3 g
01.22.14.1
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 41 kcal
0150400800
Calculate by serving size
Quantity
Serving
41
kcal
1.3
protein
14.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 92%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 41 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 14g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 1.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Yakult light?
Yakult light contains 41 kcal per 100g.
Is Yakult light ultra-processed?
Yakult light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, skimmed milk (reconstituted), sweetener: maltitol syrup, glucose-fructose syrup, thickener: polydextrose, flavourings, sweetener: steviol glycosides, vitamin E, vitamin D. Contains L. casei Shirota.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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