Fruit & nut bar

by So pure
30g
8713031775374 · opf
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100g of Fruit & nut bar contains 382 calories (kcal), 7.5g protein, 48g carbs and 15g fat.

Negative

per 100 g
SugarHigh sugar 31 g
EnergyModerate calorie density 382 kcal
ProteinLow protein 7.5 g

Positive

per 100 g
FibreSource of fibre 3.1 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
382
kcal
7.5
protein
48.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 54% Fat 38%
NutrientAmountLevel
Energy382 kcal
Fat15gmoderate
Saturated1.3glow
Carbs48g
Sugars31ghigh
Fibre3.1g
Protein7.5g
Salt0.1glow

Common Questions

How many calories are in Fruit & nut bar?
Fruit & nut bar contains 382 kcal per 100g.

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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