100g of Holländische Poffertjes (Mini Pfannkuchen) contains 305 calories (kcal), 6.4g protein, 31g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.3 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 305 kcal
0150400800
ProteinLow protein 6.4 g
09.215.330.5
FibreLow fibre 1 g
03612
Calculate by serving size
Quantity
Serving
305
kcal
6.4
protein
31.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 41%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 305 kcal | |
| Fat | 17g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 31g | |
| Sugars | 9.3g | moderate |
| Fibre | 1g | |
| Protein | 6.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Holländische Poffertjes (Mini Pfannkuchen)?
Holländische Poffertjes (Mini Pfannkuchen) contains 305 kcal per 100g.
Is Holländische Poffertjes (Mini Pfannkuchen) ultra-processed?
Holländische Poffertjes (Mini Pfannkuchen) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Ei*, Wasser, Rapsöl, Magermilch, Buchweizenmehl, Süßmolken. pulver, Zucker, Branntweinessig, Backtriebmittel (E500), Konservierungsstoff (E202), Salz, Roggenmehl, Aromas (enthält Milch). *Eier aus Bodenhaltung.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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