100g of Poffertjes contains 305 calories (kcal), 6.4g protein, 30.5g carbs and 17.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
SugarSome sugar 9.3 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 305 kcal
0150400800
ProteinLow protein 6.4 g
09.215.330.5
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
305
kcal
6.4
protein
30.5
carbs
17.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 41%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 305 kcal | |
| Fat | 17.2g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 30.5g | |
| Sugars | 9.3g | moderate |
| Fibre | 0g | |
| Protein | 6.4g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Poffertjes?
Poffertjes contains 305 kcal per 100g.
Is Poffertjes ultra-processed?
Poffertjes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
tarwebloem, vrije - uitloopei 20,5%, water, raapzaadolie, magere melk 7,5%, boekweitmeel, weipoeder (melk), suiker, roggebloem, aroma's (melk), azijn, rijsmiddel (E500),zout, conserveermiddel (E202). Verpakt onder beschermende atmosfeer. Gekoeld bewaren (max. 7°C). Na openen kun je de poffertjes nog gedurende 2 dagen in je koelkast bewaren. Invriezen mag ook (houd - baarheid 3 maanden na aankoop), na ontdooi - ing wel direct consumeren. Na opwarmen de poffertjes niet opnieuw verwarmen. Opwarmin - structies zijn bedoeld als advies, instellingen van magnetrons, airfryers en ovens kunnen variëren. 10 a
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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