100g of Holländische Poffertjes contains 307 calories (kcal), 5.4g protein, 31.7g carbs and 17.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.7 g
01.5510
SugarSome sugar 10.8 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 307 kcal
0150400800
ProteinLow protein 5.4 g
09.215.430.7
FibreLow fibre 1 g
03612
Calculate by serving size
Quantity
Serving
307
kcal
5.4
protein
31.7
carbs
17.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 42%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 307 kcal | |
| Fat | 17.4g | moderate |
| Saturated | 7.7g | high |
| Carbs | 31.7g | |
| Sugars | 10.8g | moderate |
| Fibre | 1g | |
| Protein | 5.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Holländische Poffertjes?
Holländische Poffertjes contains 307 kcal per 100g.
Is Holländische Poffertjes ultra-processed?
Holländische Poffertjes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, _Ei_ Pflanzliches Öl (Palm), Zucker, Buchweizenmehl, _Süßmolkenpulver_, _Roggenmehl_, Backtriebmittel (E500, E341), _Magermilchpulver_,Salz, Konservierungsstoff (E202), Säureregulator (Citronensäure), Emulgator (Sonneblumenlecithin), Aroma; Puderzucker (Zucker, Trennmittel (Calciumphosphate))
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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